Get in Touch

If you’re ready to talk, book a phone consultation or a full session by using contact form.

A brief phone consultation is a low-pressure way to share what’s bringing you here, ask questions about therapy, and confirm whether we’re a good fit. If you already know you want to start, schedule a full session and we’ll begin working together to clarify goals and build a plan tailored to you.

What to expect:

  • Phone consultation: 10–15 minutes, focused on concerns, logistics, and fit.

  • First session: 50 minutes, assessment, goal-setting, and collaborative planning.

  • Confidential, supportive, and non-judgmental approach.

If you’re unsure which option is right, the phone consultation is a simple first step. Fill in the contact form and let me know what time works for you.